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iSelfChange™


4.8 ( 8688 ratings )
Lifestyle Gesundheit und Fitness
Entwickler Nova Southeastern University, Inc
Frei

The iSelfChange™ app is an iPhone application that can be used to help people reduce their alcohol use. The app helps users monitor their drinking, evaluate their motivation, and provides practical tips for changing. In a research study, young adults who received the app significantly reduced their drinking.