iSelfChange™ app for iPhone and iPad

4.8 ( 8688 ratings )

Lifestyle Health & Fitness
Developer: Nova Southeastern University, Inc

Free

Current version: 2.3, last update: 4 years ago
First release : 01 Dec 2013
App size: 23.67 Mb

The iSelfChange™ app is an iPhone application that can be used to help people reduce their alcohol use. The app helps users monitor their drinking, evaluate their motivation, and provides practical tips for changing. In a research study, young adults who received the app significantly reduced their drinking.