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iSelfChange™


4.8 ( 8688 ratings )
Styl życia Health & Fitness
Desenvolvedor: Nova Southeastern University, Inc
Darmowy

The iSelfChange™ app is an iPhone application that can be used to help people reduce their alcohol use. The app helps users monitor their drinking, evaluate their motivation, and provides practical tips for changing. In a research study, young adults who received the app significantly reduced their drinking.